Helping women flourish in mind, body, and purpose
As financial systems change faster than ever, the shift from cash to decentralized finance has done more than improve technology. It is changing economic power structures that existed for hundreds of years. This change...
Have you ever turned your moisturizer around and tried to make sense of that super long ingredient list? I’ve done that—and , it felt like I needed to be a chemist to figure out...
Have you ever started your drive to work feeling a pit in your stomach, knowing the day might be rough? Maybe you keep glancing at the clock every few minutes just waiting for the...
We’ve all dealt with it. You leave the pool, and your blonde hair has a greenish glow. Or after a fun beach day, your hair feels more like a pile of straw than anything...
Have you ever set a career goal that vanished almost as as a sparkler burns out on the Fourth of July? You’re not the only one. Studies show that about 80% of New Year’s...
Has your once-thrilling relationship turned into the same old pattern every day? You’re not the only one. Most couples see that initial magic fade over time. But this normal shift doesn’t mean the relationship...
Have you ever noticed how some old-school remedies keep showing up in today’s health trends? Ginseng, the funny-looking root shaped like a little person, seems to be the ultimate example of this. But what’s...
Have you ever felt like you have to tiptoe around someone close to you, afraid of saying or doing the wrong thing? Or maybe after hanging out with a certain friend or partner, you...
Imagine this: Your seven-year-old sits with her eyes locked on a tablet lost in the vibrant animations flickering on the screen. You’ve called her name three times to come eat dinner, but she keeps...
Do your energy levels ever feel like they’re all over the place during the day? Maybe you’re awake and getting things done one moment, but then you’re hanging on and grabbing coffee just to...
Have you ever thought about how Korean stars always seem to have that glowing “glass skin” everyone loves? You know what I mean—skin that shines so it almost looks like a mirror. Here’s something...
Let’s be real. People have been chasing eternal youth for as long as we’ve been around. From Cleopatra’s famous milk baths to modern high-tech skincare creams, the idea of staying young forever has always...
Let’s be honest—expensive workout gear can break the bank (the very funds you’re trying to save!). Tennis balls however cost less than a fancy latte and can address several fitness goals at once. You...
Ever thought how super uncommon flowers might boost the usual fruit you snack on for staying healthy? Nature’s got a huge bunch of health fixes that are super powerful but hiding where you least...
Ever caught yourself pondering if our forebears had some health secrets we’ve lost along the way? Atlantis, the legendary land lost to the sea, may be real or just a myth, but it’s hooked...
In a world where beauty fads vanish quicker than springtime cherry blossoms, there’s a real charm to time-honored beauty traditions. Japan’s Edo period (1603-1868), not famous just for samurai and ninja glory, had more...
Imagine this: It’s a chill Sunday and you’re just flipping through posts on social media when you hit upon one from a gym guru. “Change your shape in six weeks!” it shouts, with an...
Under the Great Pyramid of Giza’s shadow, you just gotta ask: who pulled off the construction of these huge wonders? What’s more, what secrets about the original big shots do these gigantic trophies spill?...
Naomi Osaka’s decision to take a break from the 2021 French Open to focus on her mental health sparked something amazing. All of a sudden, people all over the globe shifted from chatting about...
Ever felt jammed on your exercise grind? Like you’re moving forward a bit to slip back even more? We’ve been in that spot. Real talk: nailing those lasting workout wins isn’t all about scoring...