Just because something is a classic, doesn’t mean everybody has heard of it. You might want to give the cowgirl position a spin in the bedroom (though please dismount before you do) but aren’t quite sure how to get started; you might want an explanation that doesn’t require clicking an “I am over 18” button; heck, you might just be hoping to better understand your pals’ dirty jokes. Whatever the reason, we’ve got you. Saddle up.
What is the cowgirl position?
It’s no coincidence that the cowgirl position – also known as the cowboy or rider position – is named after a profession famed for sitting on top of
To do so, the partner doing the penetrating lies down on their back, while the receiving partner kneels over the top with their legs to either side. In the classic cowgirl, the partners are facing each other, but flip the rider round to face their partner’s feet, and you’ve got the reverse cowgirl; alternatively, the person on top can lower themselves until they’re chest to chest with their partner, and assume the so-called horizontal cowgirl.
Whichever way you choose, you’ll next need to engage those thigh muscles: the movement aspect of the cowgirl position is not unlike doing a
Benefits of the position
According to sexperts (sex experts) and sexveys (sex surveys… okay we’re still working on that one), the cowgirl is the
Why? In a word: orgasm. In two:
Not only that, but the position is highly versatile. We’ve already touched on a few variations on the classic version, but even more subtle changes can make all the difference: the depth of penetration, the speed, even the angle are all in your hands – or, we suppose, between your legs. “The same position can have different movements that totally change the experience,” McDevitt said.
Is it dangerous?
When people talk about “
Reverse cowgirl might be even more of a worry for those with penises: “The angle is a little unnatural,” sex therapist and author of She Comes First Ian Kerner told
Most of these injuries associated with the position come down to “erratic thrusting,”
But by making sure everybody involved is comfortable and enjoying themselves, you can avoid an X-rated trip to the emergency room, and discover just what makes this position one of the most universal favorites.
Happy trails, partners!
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